Play therapy

helps children and families

navigate trauma, anxiety, depression and life’s challenges through the healing power of play.

Through play, children can express emotions, work through difficult experiences and build confidence in a space designed just for them.

I am
Amanda Baird Exhilarate Mental Wellness Play Therapyist

Amanda Baird, LCSW, RPT, QS

Amanda Baird

Licensed Clinical Social Worker (LCSW)
Registered Play Therapist (RPT)
Qualified Supervisor (QS)

I serve children, teens and families in the Tampa Bay, Florida area through Exhilarate Mental Wellness. I created this practice to give children a space designed just for them. A place where they can feel safe, supported and understood as they heal, grow and thrive.

Exhilarate Mental Wellness sign in Tampa Bay, Florida offering play therapy services.

When your child is struggling, you want someone who not only has the training to help but also feels like a relatable person who truly gets it. My approach is warm, collaborative and practical by helping children and families move through big feelings, tough situations and everyday challenges.

Meet Foxworth

Foxworth’s a brave, calm, curious and kind fox friend who helps make the playroom feel welcoming, safe and fun. He’s here to help children feel more comfortable when starting therapy and to remind them that it’s okay to take their time, be themselves and grow at their own pace. Foxworth helps bring a little extra warmth, playfulness and encouragement to the therapy journey.

Amanda Baird Exhilarate Mental Wellness Play Therapyist
A Foxworth Toy Included?!

Ab-so-lutely! This Foxworth miniature serves as a comfort object during therapy sessions. It’s also an exclusive toy we manufacture that isn’t available online or in stores!

Foxworth Toy
Foxworth Toy Package

Accessories include

Tricycle

For rolling wildly into new adventures. A slot on the back seat perfectly fits his fox tail.

Top Hat

For those important moments when a regular fox just isn’t fancy enough. Perfectly slots onto his left ear.

Sneakers

For joining new friends on the wellness journey ahead. Slips onto his existing brown shoes. 

Glasses

For when Foxworth's lookin' cute, feelin' cute. Small divots on Foxworth's head snap them in place. Comes with a backup set.

Shades

Tiny aviator shades? Foxworth's gonna' love the way he looks, we guarantee it. Small divots on Foxworth's head snap them in place. Comes with a backup set.

Ball

For throwing, playing and proving therapy can be fun. A hole on the bottom means kids can balance it on his ear.

Sun & Mountain

A tiny backdrop for big adventures and even bigger imaginations.

Foxworth Toy Accessories
🌿

A research-inspired toy companion

Children often form meaningful connections with familiar objects that bring comfort and a sense of security. Psychology researcher Richard H. Passman explored how attachment objects, also known as comfort objects, can help children feel more at ease during unfamiliar experiences. 

Kids can use Foxworth as part of their initial experience in the playroom and then take their own Foxworth keepsake home at no extra cost. This is available exclusively for our clients and isn’t sold or offered to anyone else. For online therapy (telehealth) clients, shipping starts after the intake session. Since we manufacture these ourselves here in Tampa Bay, they’re available when supplies allow. (Choking hazard: Small parts. Not for children under 3 years.)

Steps

to our therapy journey

support healing, growth and connection. From the first conversation to the final celebration of progress, therapy is a thoughtful process designed to help children and families feel supported every step of the way.

Let's Talk

Discovery

Playtime

Growth

Graduation

Foxworth floating down.
Therapy

services offer support for children, teens and families.

From early childhood through the teen years, therapy is tailored to meet each child and family where they are while supporting healing, connection and growth.

Articles

Teen Parenting Techniques

How to Help a Teen With Body Image Issues

Your teen stands in front of the mirror and pulls at their shirt. They change clothes three times before school, refuse to be in pictures or stop wearing things they used to love. You tell them they look beautiful or

Read More »

Get some free

Coloring Pages

Coloring pages for little ones to do what they do best.

See what's on our

Bookshelves

A curated
Exhilarate Mental Wellness
collection for children, parents and clinicians.

The Color Monster: A Story About Emotions

by

Anna Llenas

Breathe Like A Bear

by

Kira Willey

Exhilarate

your journey to wellness.

I’d love to meet you and your kiddo. Starting therapy can feel like a big step, but it doesn’t have to feel stiff, scary or like everyone suddenly has to speak in perfect grown-up therapy language. I offer a warm, playful and supportive space where children can feel safe being themselves, parents can feel heard and families can begin moving toward more connection. If you’re ready to take that first step, you can request a free 15-minute consultation and we can talk about what support may be the right fit for your child and family.

Amanda Baird

Request an appointment

Appointment info

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Contact information

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Initial Consultation – No Charge

15 minutes